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jillian

jillian

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Yes Please
Amy Poehler
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Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon from 50K to 100 Miles and Beyond

Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon from 50K to 100 Miles and Beyond - Hal Koerner Gearing up for my first ultra (50k) at the end of October. I'm too late for the training plans, but the other advice is solid. More than anything, this book made me excited to run and helped ease some of the anxiety that's starting to creep in...